My students love it. We do the routine as part of our morning schedule. Thanks for creating such a fun and energizing way to exercise. Its wonderful!

Cindy Vernon

Teacher in USA

I introduced a programme based on your Wake Up Shake Up programme into 2 preschools and we are already seeing improvements in their attention and coordination and they love it.

Fiona Beckerlegge

Physiotherapist, School Health Programme, Bermuda

My class of 10 KS2 Autistic pupils took to it immediately and on the first go my colleague who teaches PE said they had all been more active in 10 mins than they had EVER been in any PE lesson!

Ruth Golding

Teacher at Special Support Centre

Wake Up! Shake Up!

Workshop - example 1

Invited in by a primary school to deliver half hour sessions to various year groups of children, which could be followed by a 1 hour staff meeting after school, if you wish, to demonstrate the benefits of WUSU and daily physical activity.

Workshop - example 2

Invited in by an organisation (eg: School Sport Partnership or Healthy Schools Team) to deliver a 2-3 hour workshop at a central venue to a group of interested teachers or as part of a PLT training day. This is a mixture of fun and practical activity, learning some of the routines, interspersed with a presentation to demonstrate the impact of WUSU and the rationale behind daily physical activity.